Thursday, April 26, 2012

Eva Mendes Eats Fish Not Beef

EVA-Mendes EVA Mendes says not eating meat keeps her skin looking flawless.

The actress cut out all meat dishes from her menu several years ago and predominately eats fish now and she can see the benefit to her appearance every day. She also drinks three liters of water every day to stay hydrated.

“I eat a lot of fish — I haven’t eaten any meat at all for several years now — and I’ve noticed that my skin looks a lot better and much healthier,” she said.

“I believe beauty starts from within, so I exercise, eat well and drink three liters of water a day. It all begins with hydration.

“Taking a five minute shower always helps the environment. Plus it’s a great way to make sure I’m out of the house sooner therefore always running on time.”

Showbiz Spy

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